Baby, Birth, Breastfeeding, Doula, Labor, Parenting, Uncategorized

Postpartum Nutrition

When you are pregnant, your body goes through a series of changes that occur gradually over a nine-month period.  After childbirth your body goes through another series of changes that occur much more rapidly. Proper nutrition is helpful in easing some of the typical postpartum discomforts during the recovery period.  Dietary fiber in the form… Continue reading Postpartum Nutrition

Baby, Birth, Doula, Labor, Parenting, Uncategorized

Gestational Diabetes

Recently I discovered that I have diabetes and high blood pressure running through the family genes. This is a concern to me for two reasons: 1. I don't want to have either of those issues now or later in life and 2. I don't want to develop gestational diabetes (GD) when I eventually decide to… Continue reading Gestational Diabetes

Baby, Birth, Doula, Labor, Parenting, Uncategorized

Parlez-Vous Français?

Good Morning Everyone! Today is going to be a short and sweet post because I've put my writing on the back burner. Anyways a fun fact about me is that I've studied the French Language for over 12 years. I super enjoy the complexities as well as knowing what other people are saying in a… Continue reading Parlez-Vous Français?