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Here's the lowdown on how to subscribe to Allure's print edition for more beauty routines, recommendations, and features. If you're not familiar with the joy of butt plugs, allow me to introduce you to a versatile toy you can enjoy regardless of gender, orientation, or genitalia. If you have a prostate, butt plugs can stimulate it; if you have a vagina, a butt plug can create incredibly pleasurable pressure on the back vaginal wall. Not to mention that the anus is also surrounded by nerve endings. Butt plugs are wonderful toys that can help you safely explore new sexual territory. If you've never tried them, or if you're already into anal sex , they can help you switch up your routine while warming up your body for new things. Whatever the reason you're keen to dive into the world of butt plug play, there are a few things you should know for a comfortable, safe, and sexy experience.

Don't worry if you can't get the entire finger in at first, just go as far as you feel comfortable with going.

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If you encounter resistance while inserting any fingers then stop, pull it back out, relube, and adjust your angle. Sometimes it takes a few attempts to find the right angle to get things in properly.

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You usually want to be kind of aiming for your belly button, but from the other side. If though you're still having trouble getting anything in, DO NOT PUSH. You can cause serious damage to all kinds of important parts of your body if you do. Unfortunately, sometimes your butt will just not cooperate, and you'll have to leave it for another day.

If you've managed one finger without any problems, feel free to move on to two, or even three. The same rules apply, lots of lube, slow and steady, and stop if any pain occurs. When you're comfortable with how many fingers you can take, and you're feeling ready or brave you can move onto your smallest plug.

Once more, take it slow and steady, start with just the tip and only push it in as far as you're comfortable with.

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If you feel any discomfort, stop and rest for a minute or two then continue when you're ready. Then you can gradually move on to the next size of plug, and the next, and the next If you're having any trouble actually inserting your plug, feel free to ck out our guide on inserting butt plugs for a more detailed explanation of what exactly you're doing.

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For the most part, any level of anal stretching will not actually make much of a difference to your everyday life. Even in some of the most extreme stretching situations, the anus normally returns to its previous size and shape within about six hours. If you regularly perform extreme levels of anal stretching though, there is a risk of permanent damage and incontinence.

You need to give your body a few days to recover between these sessions to prevent this. Pushing yourself too far is also a risk. Going too big, too fast can tear the tissue that lines the rectum, needing surgery to fix. If you go slowly though, use plenty of lube, and gradually increase size over time then pain or damage will be the last of your worries. Again, that's a highly personal thing. Some people can handle hours of anal training.

Some can only handle short sporadic doses. Just be sure to listen to your body and it'll tell you when it's had enough. Either way, make sure to give yourself adequate rest time between sessionsjust like you would with any other kind of muscle exercise. Around hours of rest should be plenty if you feel like having multiple sessions per day.

, anal training plug FREE videos found on XVIDEOS for this search Preparation really matters - starting off with an overly-large partner or toy can cause serious damage. For the perfect starting point, ck out our Anal Training Plug kit, a body-safe set of silicone Training Plugs made to take you from anal apprentice to a full-on expert! In this kit, you'll find solid plugs, with diameters of 1, , and There are two main types of sex toy that will help in this endeavour: Butt plugs, and anal dilators. Butt plugs are usually available in an "anal training kit" which is actually a collection of three or four different plugs. These will all be different sizes, usually starting with something fairly modest and small, and building up to ones that are actually quite large. You begin by using the smallest and holding it as long

Also remember that if you have a long gap without any anal activity, sexual or otherwise, remember not to jump straight back in at the level you were at before.

You'll need to drop down a couple of stages and gradually work back up, as most of your sphincter and anal muscles will gradually tighten back up over time unless you use them regularly.

The tissue and muscles that make up the rectum is incredible stretchy and flexible. Much like the vagina, it adapts as needed to hold larger objects.

In the rectums case this means being able to store larger amounts of faeces.

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Scientists have tried to study the rectum to determine exactly how flexible it can be, to little avail. Their results were just too varied to come to any consensus on the average size.

What we do know as a reference point though, are the kinds of things that have been removed from people in surgery. These objects can be surprisingly large, including things like door knobs, bottles, and in one case even a living eel.

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As long as you take it slow. As with any anal activity, if there is any bleeding or incessant painstop immediately. Clean up the area, and if the bleeding persists, see a doctor as soon as you can.

Just make sure you take it slow, steady and in stages. Use plenty of lube and try to stay as relaxed as you can and you'll be an anal pro in no time!

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Numbing creams In place of lubricationsome people like to use numbing creams in their anus to help reduce the pain they feel. Starting out Assuming your rectum is relatively clean, the first step to any anal encounter would be to stretch out your anus. The lube You should have a good quality lube on hand for this step. Relax your self with your finger Many people will find it best to start the stretching process by simply rubbing their finger around their anus in a circular motion, like a massage, in order to get accustomed to the feeling.

Get them involved Lots of couples practice anilingus rimming, ass licking before anal sex in order to relax the sphincter and allow the anus to open up. Time to insert your finger Then, once you are satisfied that your anal massage is done, try slowly inserting a finger, preferably your index or middle finger, just a centimeter up your rectum. Time to get deeper All these preliminary steps are designed to help loosen up your sphincter in order to get your fingers inside with as little pain and discomfort as possible.

Making sure it's all lubed up It might be a good idea to pull your finger out a few times before you do this step, and then put it back in, so you bring more lube into the cavity itself, rather than just have it around the outside of your anus, where it serves no purpose at all. Work it Once you get past the sphincter, release the pressure, and keep the finger in place without moving it much for around a minute or so.

Repeat with three fingers and you're ready For some people, this will be the final step. Can it cause problems? Hismith Table Top 2.

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Silicone is can have more give to it than glass, but also has more friction. Glass is super smooth, but very, very firm. Silicone plugs with a round base can cause uncomfortable friction if you're up and walking around a lot during the day.

More and more plugs are designed with long, thin bases to comfortably fit between the wearer's butt eks. Glass plugs have much less friction, but obviously your mileage may vary. Submissive Guide Suggests Butt Plugs from Stockroom.

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It is a really good idea to do a trial run or three at home before you take your plug out on the town. Wear your plug while you do chores if you have chores that you do or just while hanging out. It may take a few tries before you feel comfortable and confident enough to venture out of the house with your plug in place. Talk through the specifics with your Dominant, and plan out goals for how long you'll be wearing your plug, and circumstances under which you might need to remove it.

This is one of those situations where, no matter how much we might want it to be, real life is not a pornographic novel.

While it's hot to think that you can't take it out no matter what, it's far better to have a plan in place and not need it than to need it and not have it. Use lube! I know I said that already, but I really can't emphasize it enough. When I started my training I definitely had lots of experience with all sorts of toys at home in the bedroom, but even then I underestimated how much lube I needed to comfortably wear a plug for hours at a time. Use more lube than you think you need, and don't be afraid to add more.

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I carry a bottle of nice, thick water-based lube in my purse for exactly this reason. While a lot of the time people talk about anal training in terms of "stretching," it's actually a lot more about learning how to relax the anal sphincter muscles. As exciting as things are, remember not to rush right to the largest plug you can find. You may need to try wearing a larger plug at home first, or go back to a smaller plug on certain days.

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